Starting July 8th.....I will be starting a YogaSpin class!!! Tuesdays and Thursdays from 9:30-10:30 a.m. Half an hour of spin - Tuesday will be Enduro(strength) and Thursday is Cardio(sprinting!!) followed by half an hour of heated INFRARED yoga that focuses on tight hips.
Classes are $5 until the end of the summer!!! 11 Spots available.......
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