Half way through July....and having such an amazing summer. The weather has been fantastic and we have been creating some amazing memories the past few weeks! Jason has had quite a bit of time off so we have been getting outside every chance we can.
We have a giant old motorhome that we bought a couple years ago. I think that it is a 1982. Nothing fancy. If it was 1982 maybe. Bunk beds for the kids in the back.....full kitchen....full bathroom. Kinda like the Hilton...but totally different. Oh yeah, and it is all paid for.
Our first trip out this year was to Illecillewaet .
It is in Glacier National Park. We did a 5 hour hike to the glacier with our 4 year old and 6 year old kids.....Jason and I couldn't believe that they did the whole hike.....with no complaining at all. They thought that it was the best adventure ever....and couldn't wait to build a Inukshuk part way up. I continue to learn from them every moment I am in their presence.
Then we had a lazy camping trip.....stayed beside the beach for a couple nites...floated on the raft and played in the sand. And the following weekend was the same....hanging out camping with the kids and some great friends....and a couple drinks here and there.
I am loving the summer. I am in a good place. My life has seen quite a few changes as of late. I have totally taken a step back (or 10) from the competition/training world. I have been spending a very little time in the gym.....weights 3 days a week as compared to 5.....and little to no cardio in the gym. Only for the spin classes that I teach or if the weather is crappy. Outside cardio - road bike, mountain biking and trail running....
I feel like I spent so much time in the gym last year that I can't spend enough time away from there right now.
I did a 10 day Hot Yoga teacher training in June.....and will be heading to Saskatchewan in August for another 10 day teacher training with Ryan Leier. I have been teaching a Spin Yoga fusion class this summer.....$5 a class and they have been full since the first class! Half an hour of either strength or sprints followed by half an hour of infrared heated yoga hip opening sequence. Yoga is what has been missing in my life for the past year.....I am breathing again!! I love teaching yoga and creating positive energy. I love personal training and working with people that want to learn how to make their life healthier and more positive. I love what I do!!
My own studio is in the works. Not many details right now....but I am working hard on it. A few other things in the works as well. More info coming soon.....I have so many ideas going through this little head of mine.....just prioritizing!
No comments:
Post a Comment