Favorite Quotes

'Goals and ambition are nothing without purpose and direction.'

'What you think, so shall you be...'

'No Yoga, No Peace.....Know Yoga, Know Peace....'

Valuable Information

Monday, May 3, 2010

Up and coming....

Small group training starts tomorrow....9:30 to 10:30 a.m. Tuesdays and Thursdays.....8 sessions for 169.00.....awesome option for those of you who cannot afford a trainer. Interval weights, spin, power yoga, kick a$$ cardio, boxing...and then some. Kick it into high gear this spring to get ready for the beach and boating!!

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